| Heights of Gowerie | high bank overlooking Yadkin River, E Rowan County. Site of the home of Albert Torrence (1752-1825), from which Cornwallis cannonaded forces of Gen. Nathanael Greene, 1781. |
| Heighwaree | See Uwharrie Mountains. |
| Heilig | community in S Rowan County served by post office, 1875-1903. |
| Heilig's Mill | See Heilig. |
| Heintooga Bald | NE Swain County in Great Smoky Mountains National Park on Overlook Ridge. Alt. 5,240. |
| Heintooga Creek | rises in NE Swain County in Great Smoky Mountains National Park and flows SW into Bunches Creek. |
| Heintooga Ridge | NW Swain County in Great Smoky Mountains National Park between Heintooga Creek and Redman Creek. |
| Heldermans | former community in S Lincoln County on the opposite side of Leepers Creek from the community of Mariposa, but now a part of Mariposa. |
| Helena | See Timberlake. |
| Helens Crossroads | community in S Pitt County. |